Activities from the 2021 programme

Below you can see all of the activities for our 2021 programme.
These were themed around Summer and Winter but can be enjoyed anytime and can keep you nice and active at home until our 2022 Summer programme is released very soon.

Take the challenge of completing our Fitmas trial. Like the song goes complete each day in turn adding the previous days as you count down.

For example “On the third day of Christmas I balanced for a minute on 1 leg, did 5 star jumps, walked 1000 steps“

Ask your friends and family if they want to join the challenge with you.

It goes without saying that sport is one of the most important things you can do to keep a healthy lifestyle.

Sport isn’t just playing games like football and rugby, and there are lots of ways to have fun while keeping active. Here we will be bringing you fun activities and games to help you.

Watch this space as we will be adding more very soon!